{"product_id":"sunflower-for-microgreens","title":"Sunflower Microgreen Seeds","description":"\u003cp\u003eSunflower microgreens are one of the most beloved crops in the microgreens world—their thick, meaty stems and large, satisfying cotyledons deliver a rich, nutty flavor reminiscent of sunflower seeds, with a hearty, satisfying texture that stands apart from more delicate microgreens. A valuable source of vitamins B, D, and E as well as essential fatty acids, they're as nutritionally impressive as they are delicious, perfect for adding substance and crunch to salads, sandwiches, wraps, and grain bowls.\u003c\/p\u003e\n\u003cp\u003eGrow in trays using coconut coir or potting mix—soak sunflower seeds for 8–12 hours before planting to improve germination and uniformity. Use a blackout dome for the first few days to encourage strong, upright stem development.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Rich, nutty, hearty sunflower flavor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Highlights:\u003c\/strong\u003e High in vitamins B, D \u0026amp; E; essential fatty acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to Germination:\u003c\/strong\u003e 2–4 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to Harvest:\u003c\/strong\u003e 10–14 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeed Amount Per Tray:\u003c\/strong\u003e 3–4 oz per 10\"×20\" tray\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow Method:\u003c\/strong\u003e Tray growing; soak seeds 8–12 hours before planting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifficulty:\u003c\/strong\u003e Easy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeeds Only:\u003c\/strong\u003e This listing is for seeds only — we do not ship fresh produce\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Seattle Seed Company","offers":[{"title":"Default Title","offer_id":46616751800509,"sku":"sku-39686516375760","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8205\/5613\/files\/MG-SUN-BULK2__54271.jpg?v=1775749646","url":"https:\/\/bhhec.com\/products\/sunflower-for-microgreens","provider":"Black Hills Health Retreat","version":"1.0","type":"link"}