{"product_id":"arugula-for-microgreens","title":"Arugula Microgreen Seeds","description":"\u003cp\u003eArugula microgreens deliver the same bold, peppery bite that makes mature arugula a gourmet favorite—but in a tender, concentrated form that's ready to harvest in under two weeks. High in vitamins C, A, and K as well as calcium and folic acid, they bring both serious nutritional punch and culinary excitement to salads, pasta, pizza, and sandwiches. A perennial favorite among microgreens enthusiasts for their striking flavor and remarkably quick turnaround.\u003c\/p\u003e\n\u003cp\u003eGrow in trays using coconut coir or potting mix—arugula seeds are small but germinate quickly and reliably with minimal effort. Harvest when cotyledons are fully open and vibrant green for the best peppery flavor.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Bold, peppery, spicy arugula\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Highlights:\u003c\/strong\u003e High in vitamins C, A \u0026amp; K; calcium and folic acid\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to Germination:\u003c\/strong\u003e 2–3 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to Harvest:\u003c\/strong\u003e 7–10 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeed Amount Per Tray:\u003c\/strong\u003e 1 oz per 10\"×20\" tray\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow Method:\u003c\/strong\u003e Tray growing with coconut coir or potting mix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifficulty:\u003c\/strong\u003e Very Easy — one of the fastest microgreens to harvest\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeeds Only:\u003c\/strong\u003e This listing is for seeds only — we do not ship fresh produce\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Seattle Seed Company","offers":[{"title":"Default Title","offer_id":46616753864893,"sku":"sku-39686508282064","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8205\/5613\/files\/MG-ARU-BULK2__19463.jpg?v=1775749670","url":"https:\/\/bhhec.com\/products\/arugula-for-microgreens","provider":"Black Hills Health Retreat","version":"1.0","type":"link"}