5-Day Detox & Wellness Program

5-Day Detox & Wellness Program

Reset your routine with a five-day supervised wellness experience at Black Hills Health Retreat. This practical, restorative program combines health education, nourishing whole-food plant-based meals, movement, rest, and time in the beautiful Black Hills.

What’s included

• Individual consultations with wellness providers
• Group exercise sessions with a personal trainer
• Water therapy and massage therapy sessions
• Natural home remedies and cooking classes
• Health lectures and practical lifestyle education
• Morning uplifting thoughts and enjoyable social activities
• Delicious whole-food plant-based meals
• 2-day Juice-fast Monday & Tuesday
• Outings to regional landmarks, including Mount Rushmore and Custer State Park

Give yourself five focused days to learn simple habits you can continue at home, supported by a dedicated team of wellness educators in a peaceful retreat setting.